Tuesday, February 1, 2011

Day 18 - settling in

Not much to report. Starting to settle in to the routine and I guess that's a good thing. The exercises are generating a nice burn, but nothing I can't handle. I'm doing a better job of prepping the food this time around, managing a bit more variety than I did on Foundation. Down around 4 kilos since PCP started, 100 is in sight and I don't know when the last time was that I was that low. Definitely not since college, maybe even high school. Feeling good, ready to keep it going.
Posted by at

9 comments:

  1. AnonymousFebruary 1, 2011 at 10:07 PM

    rock on brian!

    ReplyDelete
  2. RichardFebruary 1, 2011 at 10:17 PM

    Great outcome Brian: keep it coming. Rich

    ReplyDelete
  3. NickHFebruary 1, 2011 at 11:09 PM

    mate as I said you got me into this - awesome work keep it up

    ReplyDelete
  4. MollyFebruary 1, 2011 at 11:12 PM

    What a feeling I'm sure!!! Keep up the great work.

    ReplyDelete
  5. MollyFebruary 1, 2011 at 11:17 PM

    I just went and looked at your first FOUNDATION picture! Good grief....you look like a total different man. You should post that first picture here on PCP for inspiration for others....I'm impressed!

    ReplyDelete
  6. PatrickFebruary 2, 2011 at 7:22 AM

    99 Kilos here we come!

    ReplyDelete
  7. ChrisFebruary 4, 2011 at 10:06 AM

    You are awesome! Way to go.

    ReplyDelete
  8. JasonFebruary 4, 2011 at 4:11 PM

    This comment has been removed by the author.

    ReplyDelete
  9. JasonFebruary 4, 2011 at 4:12 PM

    awesome dude, sub 90 here we come

    ReplyDelete

Subscribe to: Post Comments (Atom)