I'm heading to the US for work next week. I'll be on the road for just over a week and will be heading all over the place. I'm getting my head together on how to best do PCP on the road. I'm sure it won't be "to the gram" the way I manage in Tokyo, but it should be close. The good news is I get to have my indulgence in NY. I'm thinking a slice or two of pizza, but not sure yet.
Did the workout on Sunday in Yokohama with Patrick again. Weighed in at 100.6 kg. Patrick suggested avoiding scales outright for the next few weeks while I'm traveling so I'll try to stay away and won't weigh in again until I next head to Yokohama in 3 weeks.
Hey Brian - that will be exciting to come back in 3 weeks and hit the scales then. I am keen to see if my other fats (on Patrick's whacky scales) has changed. I cannot believe my 'age' on that scale predicted i was 54.. Best wishes with your travels. Richard
ReplyDelete