Wall to wall carpet and regular apartment height ceilings always kept me from jumping at home, but I've made it work. New band has a door anchor, so got that sorted. Dips off the side of a recliner. Inclines under my desk. It isn't perfect, but it ain't bad. Still need a solution for pull ups, but we're not there yet.
Started to feel achey today. Part of it is a cold that I can feel coming on, but mostly it was in the muscles. Started feeling burn in the legs, biceps and shoulders. Awwww yeah. Love the burn. Hurts, but lets you know you're doing it right. Bring on day 12!
Nice going, Brian. Hopefully you can show me some of your jump rope skills later this week!
ReplyDeletefound that beach body in the US would ship the P90X internationally which seems to fit the bill. fits door no clips needed etc. will fwd dets
ReplyDeleteAwesome man, if you can get into a home workout you gain back huge chunks of time in your life.
ReplyDeleteGreat stuff Brian: once you're set up at home it is a whole lot easier. Keep it up: not easy but well worth it.
ReplyDeletethink i can do all mine at home or in the gym in my building fortunately
ReplyDeleteawww yeah! love it when it burns too!!!
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