Day 89 done and dusted. Supersets remain awesome and horrible. Wouldn't want to do them every day, but I dig them. Heading to Yokohama tomorrow after work to do the final workout with Patrick. Very pumped to wrap this up and figure out what comes next.
I was in the supermarket this afternoon and realized as I loaded up on milk and eggs that I was buying enough to get past the end of PCP. I had to pause for a minute and think it through. Do I need 20 eggs in my fridge post PCP? Do I need to buy milk 2 or 3 liters at a time? What do I eat when I don't get an email on Saturday telling me what to eat for the next week? I'm guessing I don't need half a dozen eggs a day if I'm not doing the level of training we've all been doing for the last week. Even assuming my diet stays fairly sane after this is all over I'll still be eating more fat than I am now, do I still need this much milk? It made me realize how much I don't know about how to carry on, but also made me realize how much I know and how differently I think about food now than I used to. I don't have all the answers yet, but I'm asking more intelligent questions and will come up with better answers.
Rock day 90 team - we've all come a long way.
Understand your questions as I kind of have the same ones??
ReplyDeleteOne more day! Let's celebrate and enjoy it, and then the real challenge begins!
ReplyDeleteI will answer these questions!
ReplyDeleteBrian - thanks for your help to me during the first half of my project.
ReplyDeleteYou made me smile thinking of your fridge stocked up with muscle building eggs and milk. I'm sure you'll get the information you need and figure out a way to make it work for you, which is what this thing is about.
I'm looking forward to your Day 90 post!