The end is in sight. This Thursday we shift into a new phase and I'm pretty excited about it. I've been a bit more flexible this week. Haven't been going off the rails, but have been out to dinner twice. Both times I went for yakitori and just ordered with no salt and loaded up on veggies. Nice to start transitioning towards normalcy.
Like most of the rest of the group I've been doing a lot of thinking about life after PCP, progress made and progress that still needs to be made. I've also been thinking a lot about Patrick's email about moving the goalposts and trying to figure out whether I'm guilty of doing it. I'm pretty sure I am, but that doesn't mean there isn't plenty of work left to do. Despite that, the progress is awesome and things are under control which is way more than I could say back in September.
The good news is I know how to deal with my body now. I suspect that after day 90 I take a break. I suspect I put a few kilos back on. I also suspect I keep doing some regular maintenance work that keeps me under control though and that in a few months I end up kicking back into training mode for a while and take the next step. Not stressing about it now though. The current plan is to power through to Thursday, see what Patrick has in store for us in terms of final advice on how to go forward then take a break and enjoy springtime in Tokyo.
sounds like a good plan dude - remember how long u've come, amazing achievement in itself. great seeing u in tky x
ReplyDeleteWhat a journey you've have --- so inspiring!
ReplyDeleteNo need to put on the kilos man. You can have a great spring with a lot of good food and not gain weight, it's possible!
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