Day 78 - food

This morning's thoughts revolve entirely around food. Had my indulgence last night, got our new diets this morning and just had breakfast from the new diet.

The indulgence was fantastic. Went to my favorite Indian place with George and a few other friends and didn't hold back. A bunch of grilled meats and fish, a bunch of curries, naan and a beer. Out afterwards to a bar and had another beer. It was phenomenal. A touch of a headache after dinner, a bit of a full feeling but nothing unpleasant. I did end up ordering a bit less than I would have a few months ago and left some food on the table, but not much. Overall an awesome, tasty meal and got to hang out with friends in a normal environment. None of the negative effects mentioned by some of the rest of the team, just a fun night out.

This morning, on the other hand, I feel borderline ill. Not from the food from last night, but because I just ate the breakfast from the new diets for this week. I think breakfast this morning was almost as much food as dinner last night. Looking at the numbers I realize it is only a little bigger than the diet back in week 2, but the stomach is moving in the totally opposite direction this time. One thing that is funny is that my dinners these days fit comfortably on to small plates, but this morning's breakfast I needed a dinner size plate for.

3 sandwiches for breakfast. 2 with avocado, tomato and egg, the other with salmon. Tall glass of milk. Not exactly what my breakfast used to consist of but all damn tasty. Just a lot of it.

Onward and upward to day 90.