Saturday, March 5, 2011

Day 50 - Day 50!

We're 50 days in already? When did that happen?

Today's workout was awesome and horrible. Still not jumping so went with the bike again, but decided with all the leg work today that I should do the floorjumps. Hurt a bit, but got through them all. Shoulders killed me as always. Then I got to the abs. V sits and side crunches? First thought was "cool, easy ab day". Amazing the change your brain can have in 50 days. I'm at the point now where anything that doesn't involve bicycles or planks I count as a good ab day.

During Foundation I kept putting off vacation because it didn't seem to make sense to go away while it was going on. Didn't get a chance to go away in the month after Foundation ended and then I jumped right into PCP. I was going to wait to go away until after PCP but changed my mind for two reasons. One is that I'm going slowly insane and need a break! Second is that the idea of a vacation while on PCP is no longer so daunting. The thought of a vacation without drinking or eating all kinds of crap still seems like it can be a good, relaxing vacation. So I'm off to Phuket on Monday. Figure it should be relatively easy to keep to the diet and will have plenty of time to do the workouts for a change. I also still have my indulgence in my pocket. There's a small chance I'll use it on Indian food tomorrow, but I'll probably wait to eat something fun on vacation.

7 comments:

  1. enjoy man ~ you def deserve it - and get to enjoy holiday pcp! totally doable, we've come this far - xx

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  2. Hey Brian: enjoy and take care. I can guess Thailand should be PCP friendly with all the natural ingredients. Today's workout was brutal but all good: keep it up mate.

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  3. Vacation is actually a great chance to PCP, lots of free time for workout and meal choice.

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  4. great work brian. have a great holiday

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  5. Side crunches easy? No way! Haha. Enjoy Phukey dude!

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  6. I bet it felt good to take your shirt off on the beach!

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