Well the good news is my foot is getting better, but not quite back yet. Skipped a day of jumping outright and have been spending some time on the bike for cardio. Had to look back at that early email about other cardio to see how much riding I needed to do (a LOT!), but the good news was I saw that swimming is also on the list. Since I'm going on vacation next week that might come in handy.
Workouts are going well, food is going well. One more day of work and I'm off for a week. Rock on.
rrrock on! enjoy dude
ReplyDeletegood work big guy
ReplyDeleteJust think, next week, you're on the beach! One more day to get through!
ReplyDeleteGlad your foot is better Brian. Enjoy your vacation.
ReplyDeleteAmazing how a vacation next week can make this week so much more bearable.
ReplyDeleteBeach body workouts on the horizon, go for it. Enjoy.
ReplyDelete